Have you ever tried actual, fresh ginger tea? It’s both relaxing and energizing at the same time. Ginger tea has been around for years, but it was only recently brought to my attention. It’s fantastic!
I’ve been drinking ginger tea because I like the taste of fresh ginger, but it has a lot more to offer than just flavor.
On cold days, ginger tea is a lovely, mildly spicy drink to warm you up. It’s a non-alcoholic, lighter version of a nightcap. If you overindulge this holiday season (don’t we all? ), it soothes sore stomachs and relieves indigestion.
Overall, this fresh ginger tea recipe is a great drink to have on hand this winter. Are you prepared to make some?
Ginger Tea’s Uses
Ginger tea is a comforting drink for the colder months.
It’s a refreshing morning or afternoon pick-me-up as well as a soothing evening drink. Try ginger tea if you’re looking for a seasonal drink that isn’t as strong as hot chocolate.
Ginger tea is a non-alcoholic, caffeine-free, and calorie-free beverage (unless you add a sweetener). If you’re cutting back on all of the above, it’s a great choice.
Ginger tea can help with digestion, soothe disturbed stomachs, and alleviate nausea. It could also help women who are suffering from morning sickness. “Ginger is the most well-studied herb used during pregnancy, and has been proven successful in the treatment of nausea and vomiting,” says registered dietitian Lily Nichols (affiliate link/don’t get any big ideas).
Ginger has been used to relieve nausea for decades, and it is the only herb that is almost universally regarded as healthy by traditional standards… The amount of ginger in ginger ale or ginger sodas is typically insufficient to be effective.”
Please keep in mind that I am not a medical professional. If you have any questions about ginger tea, talk to your doctor.
How to create Ginger Tea
I tried many ginger tea ways, and therefore the approach|easiest method|simplest way} is really the simplest way. Here’s a way to do it:
1- Thinly slice your contemporary ginger. You don’t have to be compelled to peel it 1st, however do rinse it and scrub off any visible dirt. arrange on regarding exploitation a couple of one-inch piece of ginger per cup of tea.
2-In a cooking pan, mix the ginger with H2O (use one cup of water per serving).
3-Bring the mixture to a overboil high heat. scale back the warmth as necessary to take care of a mild simmer.
4-Simmer for 5 minutes (or up to ten minutes, if you wish extra-strong tea). I typically suppose it’s pungent enough at 5 minutes.
5-Pour the tea through a fine sieve to catch all of the ginger. If desired, serve your tea with a skinny spherical of lemon or orange for a few complementary acidity. you may additionally appreciate a light-weight drizzle of honey or syrup, which can temper the fiery ginger flavor.